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Beat oneself up
beat oneself up
为...而自责不已，为难自己
This phrase means that someone feels guilty about personal shortcomings or mistakes and condemns himself/herself.
这个短语指的是某人因个人缺点或错误而感到内疚，并谴责自己。
Do not beat yourself up. It's not your fault.
别太自责了，这不是你的错。
Don't beat yourself up about it. Everything will be OK.
别太为难自己了，一切都会好的。