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to be able to very easily control or defeat someone
不费吹灰之力制服(或打败)
He eats people like you for breakfast.
像你这样的人，他不费吹灰之力就给制服帖了。
If anyone can write a term paper in one night, it's Rich—he has assignments like that for breakfast!
如果任何人可以在一晚上写出学期论文来，那一定是Rich, 他可以不费吹灰之力搞定。