Do you agree or disagree with the following statement: It is better to relax by a movie or reading a book than doing physical exercise.
Preference in methods of relaxation varies from person to person. Among these methods, staying indoors and reading or watching a movie is more popular than going outside and doing physical exercise. As for me, I prefer relaxing by reading a book and watching a movie.
Reading books or watching movies helps me relax physically. My days are busy with finishing all of my work, commuting to my office on the other side of the city, , and doing household chores that I do not have much time or energy to exercise. However, opening a book or playing a movie helps me slow down and restore my vitality. For example, when I read or watch a movie, I can sit back on a sofa or recline in bed. In this way, my muscles can rest. In contrast, when I exercise, I by no means rest or relax my body. In addition, I have to add washing my workout clothes to my already long list of chores.