词数 about 230 难度 ★★ 建议用时 3 minutes
When it comes to food, color rules! Bright fruits and colorful vegetables are the key to a healthy diet. They provide the body with important nutrients, such as vitamins and minerals, and help fight illness. Health experts recommend that kids eat five or more servings （份）of fruits and vegetables a day.
Here are some rainbow colors to brighten your plate.