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Jennifer毕业演讲中给你的八条人生建议

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2019年05月23日

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The 1994 Denison graduate, 47, received an honorary doctorate of humane letters before speaking to the Class of 2019 about issues big and small.

1994年毕业于丹尼森学院、现年47岁的Jennifer Garner,在向2019届毕业生发表有关大小主题的演讲之前,获得了人文学荣誉博士学位。

Jennifer毕业演讲中给你的八条人生建议

The mother of three ended by giving eight tips to help graduates navigate issues big and small as they go out into the world.

作为三个孩子的母亲,她最后给出了8条建议,帮助毕业生在走向社会的过程中处理大大小小的问题。

Enjoy the view from up top if you go to the Grand Canyon. "Don't walk down the Grand Canyon to see what it looks like from the bottom. It's great from the top, you should do that. But when you get to the bottom, it's just a big hill, and it's a pain in the ass to climb back up."

如果你去大峡谷,从上面欣赏风景。"不要走下大峡谷去看它到底是什么样子。从上到下的过程很棒,你应该这么做。但是,当你走到山脚下的时候,那只是一座大山,再爬上去是非常痛苦的。”

Smoking is gross. "Don't smoke and don't vape. We know, vaping smells like maple syrup or pineapple or cotton candy, whatever it is. But now that you're going to be adulting, it's not cute. Just don't do it."

吸烟是件恶心的事儿。“不要抽烟,也不要抽电子烟。烟味闻起来会像枫糖浆、菠萝或棉花糖,不管是什么味吧。要知道你现在要成人了,抽烟可不可爱。千万别这么做。”

Sunscreen is your friend. "I'm going to say this because everyone says it, but you won't listen because nobody does: nothing looks better in your fifties than sunscreen in your twenties."

防晒霜是真朋友。“我之所以这么说,是因为每个人都这么说,但你不会听,因为没人会听:等你50多岁的时候就会知道,没什么能比20多岁的时候涂防晒霜更好的了。”

This is how you do Halloween. "When it comes to Halloween costumes, go funny over sexy. Why would you dress like a flirty nurse when you could be a mailbox? It's an opportunity."

万圣节要这样做。“说到万圣节服装,搞笑比性感更重要。当你可以成为一个邮筒的时候,你为什么要穿得像一个轻浮的护士?这可是一个展示自己的机会。”

There's no such thing as mixed signals. "Mixed signals are not mixed signals — they're a no."

没有所谓的爱情信号。“爱情信号不是信号——是‘不’。”

Three things to do in your daily life. "Impose self-discipline around three things: have a book on your bedside table at all times and read it, obviously. Be in charge of your consumption of social media, and foster a sense of humor about yourselves because otherwise, you run the risk of being boring."

在你的生命中坚持做这三件事。“在这三件事上保持自律:任何时候都要在床头柜上放一本书,是要读的哦。控制无用社交时间。培养自己的幽默感,否则你将会变成一个无聊的人。”

Ladies, the time is now. "If you're a woman — and pardon me for being binary for just a second — the stage has been set. The world is yours to grab. Go out and get it, girl."

女士们,就是现在。“如果你是一名女生——原谅我对女生的特别照顾,就一秒钟——舞台已经搭建好了。这个世界是你的。去吧,去拥有它,姑娘们。”

Stay in touch after graduation. "Finally, stay close to your friends from college. You've just spent four years hanging out with them. That history is invaluable. Work friends, you talk to them about work. Lovers, you talk to them about love and dinner reservations. But friends from college, you can talk to them about everything, and you can do nothing with them and still be happy."

毕业后保持联系。最后,和大学里的朋友们保持密切的联系。你刚刚才跟他们混了四年不是吗。那段经历是无价的。工作上的朋友,你可以和他们谈论工作。情侣,你可以和他们谈论爱情和晚餐吃什么。但是大学里的朋友,你可以和他们谈论任何事情,也什么都不做,仍然会很开心。”


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