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一旦穿上运动服,会更有动力去锻炼

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2020年01月15日

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Shocking number of Americans worry about being judged for their activewear when exercising

令人震惊的是,很多美国人担心自己在锻炼时的运动服会被人评头论足

Americans miss over a third of their planned workouts, according to new research.

根据一项新的研究,美国人错过了超过三分之一的锻炼计划。

A new poll of 2,000 Americans found getting to the gym can be quite difficult — and activewear might play a bigger role than you think.

一项针对2000名美国人的最新调查发现,去健身房可能相当困难——运动服的作用可能比你想象的更大。

While the study showed Americans miss a ton of workouts, nearly every respondent (92 percent) said they’d be more likely to hit the gym if they had activewear they actually liked.

虽然研究显示美国人错过了大量的锻炼,但几乎每个受访者(92%)都表示,如果他们有自己真正喜欢的运动服,他们更有可能去健身房。

一旦穿上运动服,会更有动力去锻炼

Having trendy and functional activewear is a big factor for active Americans, as 69 percent worry that others will judge them for not dressing fashionably when exercising.

对于爱运动的美国人来说,拥有时尚实用的运动服是一个重要因素,69%的人担心别人会认为他们在锻炼时穿着不时尚。

Unfortunately, 67 percent of respondents feel their current activewear is lacking big time, and 32 percent say it’s a big reason they stay home on gym day.

不幸的是,67%的受访者认为他们现在的运动服不够时尚,32%的人说,这是他们在健身日待在家里的一个重要原因。

Other reasons for skipping out on a solid sweat sesh include being all out of clean workout wear (31 percent), not just feeling up to it (30 percent), feeling under the weather (29 percent), work stress and deadlines (29 percent) and staying up too late the night before (30 percent).

其他原因还包括:没有干净的运动服(31%),不能适应(30%),身体不舒服(29%),工作压力和最后期限(29%),前一天晚上熬夜(30%)。

The study, conducted by OnePoll on behalf of Trunk Club, looked at the workout excuses among 2,000 Americans and found 71 percent don’t even make an effort to prioritize exercising when the temperature begins to dip.

这项由OnePoll公司代表Trunk Club开展的研究调查了2000名美国人的锻炼借口,发现当气温开始下降时,71%的人甚至没有努力把锻炼放在首位。

In fact, two in five miss workouts because they are too busy to find the time to break a sweat.

事实上,五分之二的人因为太忙而没有时间去锻炼。

Excuses for not making it to the gym are all too common. Thirty-six percent of those studied said they’ve blamed the inclement weather as a reason for missing out on an exercise class, while a further 35 percent claimed they were just too tired.

找借口不去健身房太常见了。36%的被调查者表示,他们把错过锻炼课归咎于恶劣的天气,还有35%的人说他们只是太累了。

Fifty-five percent avoid getting a workout in because they struggle to find time during the holiday mayhem to break a sweat at the gym.

55%的人不愿在健身房里锻炼,因为他们很难在假期找时间在健身房里大汗淋漓。

一旦穿上运动服,会更有动力去锻炼

But that’s not all that stops Americans from getting those workouts in during the brutal cold months. Fifty-three percent make the excuse of repeatedly telling themselves they’ll start again tomorrow — but never actually make it.

但这并不是阻止美国人在严寒季节进行锻炼的全部原因。53%的人以反复告诉自己明天会重新开始为借口,但实际上他们从未做到。

Half of those studied make the excuse of lacking warm workout gear to wear while a further 71 percent say that if they had better workout clothing, they would exercise more frequently.

一半的被调查者以缺少温暖的运动装备为借口,另有71%的人说如果他们有更好的运动装备,他们会更频繁地运动。

“Dressing for a workout should be the least stressful aspect of fitness. There’s an overwhelming number of activewear brands to choose from and the options can vary depending on the type of workout you’re interested in,” said Maggie Mee, head of merchandising for Trunk Club.

“健身运动服服应该是健身中压力最小的方面。有太多的运动服品牌可供选择,根据你感兴趣的锻炼类型,选择也会有所不同。”Trunk Club的销售主管麦琪·梅(Maggie Mee)说。

“Our stylists work closely with each customer to identify pieces that fit their lifestyle, budget and fitness preferences.”

“我们的造型师与每位顾客密切合作,以确定适合他们生活方式、预算和健身偏好的服装。”

In an attempt to maintain their new, healthy exercise resolutions, 54 percent of those surveyed bought new workout clothes and sneakers to encourage themselves to keep their exercise routine even as the weather takes a cold turn.

为了保持他们新的、健康的锻炼决心,54%的受访者购买了新的运动服和运动鞋,以鼓励自己即使天气转冷也要坚持锻炼。

It’s no wonder then, that 92 percent of those studied say they feel more motivated to exercise once they actually have their gym clothes on.

难怪92%的受访者表示,一旦穿上运动服,他们会更有动力去锻炼。


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