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感受美妙的音乐,减轻束缚,舒缓自我孤立

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2020年04月07日

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Feel good music to lighten the lockdown and soothe self-isolation

感受美妙的音乐,减轻束缚,舒缓自我孤立

A University professor - who is also a DJ and a global leader in the study of pop music - has drawn up a series of playlists that aim to lighten the lockdown and soothe self-isolation.

一位大学教授-也是DJ和流行音乐研究的全球领导者-已经草拟了一系列播放列表,旨在减轻封锁和缓解自我隔离。

Rupert Till has compiled three top twenty collections, accessible via the music platform Spotify. They aim to help people confined to their homes get their days off to a good start, to lift their mood and to relax in the face of gloomy news.

鲁珀特•蒂尔(Rupert Till)汇编了三个前20名的专辑,可以通过音乐平台Spotify访问。他们旨在帮助局限在家里的人们度过一个美好的开始,在情绪低落的新闻面前提高心情,放松身心。

In addition to his role as a Professor of Music at the University of Huddersfield, Dr. Rupert Till is the current Chair of the International Association for the Study of Popular Music- the world's leading body in the field - and he adopts the persona Professor Chill when he DJs sessions of ambient music at festivals.

除了在哈德斯菲尔德大学(University of Huddersfield)担任音乐教授的角色外,鲁珀特·提尔(Rupert Till)博士还是国际流行音乐研究协会现任主席-世界上该领域的领先机构-当他在音乐节上DJ进行环境音乐会议时,他采用了人物角色教授。

Like most people, I'm locked away at home much of the time. The radio is full of the same gloomy news stories, my son is not at school and is climbing the walls, no-one is sleeping well as we're not getting out enough and my diet is not as healthy as I'd like but, music can change our environment through the day, said the professor.

“像大多数人一样,我大部分时间都被关在家里。收音机里充斥着同样令人沮丧的新闻报道,我的儿子不在学校读书,正在爬墙,没有人睡得很好。没有足够的运动,我的饮食也没有我想要的那么健康,但是音乐可以改变我们的环境,”教授说。

感受美妙的音乐,减轻束缚,舒缓自我孤立

So he has curated playlists that will help households get through the current crisis.

因此,他制定了播放列表,可以帮助家庭度过当前的危机。

Good Morning World! is the professor's wake-up playlist.

早安世界!是教授的唤醒播放列表。

Waking up and starting the day is important. It's vital to keep a structured day, getting up at the same time as normal, so that you can get to sleep at night, said Professor Till. The set of songs to play first thing in the morning include Wake Up Boo!, by the Boo Radleys, Lovely Day byBill Withers, Good Morning from the Beatles, Wham's Wake Me Up Before You Go-Go and Get Up Offa That Thing by James Brown.

蒂尔教授说:“起床并开始新的一天很重要。保持规律的一天,正常起床很重要,这样您就可以准时在晚上入睡。”早上第一件要做的事就是唱《Wake Up Boo!》还有比尔·威瑟斯(bill Withers)的《美好的一天》(Lovely Day),披头士乐队(Beatles)的《早上好》(Good Morning),威玛乐队(Wham)的《Go-Go之前叫醒我》(Wake Me Up Before You Go-Go),以及詹姆斯·布朗(James Brown)的《Get Up Offa Thing》。

The second selection of Songs to Lift Your Mood ranges widely in styles - from Happy by Pharrell Williams, Queen's Don't Stop Me Now and Walking On Sunshine from Katrina and the Waves, to Louis Armstrong's What A Wonderful World and Morecambe and Wise's theme song Bring Me Sunshine.

第二首提升心情的歌曲风格多样——从法瑞尔·威廉姆斯的《Happy》、皇后乐队的《Don’t Stop Me Now》、卡特里娜飓风和海浪中的《Walking On Sunshine》,到路易斯·阿姆斯特朗的《What A Wonderful World》、莫克姆和怀斯的主题曲《Bring Me Sunshine》。

Professor Till calls this his "happy playlist".

蒂尔教授称此为“快乐的播放列表”。

When researchers analyzed why people listen to music, lyrics were way down the list, but setting the mood was out in front. Songs have the power to change our mood, set the environment, they provide an acoustic ecology, a soundscape that surrounds us and envelops us.

当研究人员分析人们为什么听音乐时,歌词排在最后面,反而情绪的设定排在最前面。歌曲有能力改变我们的情绪,设定环境,它们提供了一种声音生态,一种环绕着我们的音景。”

The final playlist entitled And Relax contains "chilled and ambient tunes to soothe your mind" and includes Someday from CeCe Rogers, Over The Rainbow by Eve Cassidy, At The River by Groove Armada, plus some opera - the famous Flower Duet from Delibes's opera Lakmé.

最后一个名为《放松》的播放列表包括“让你放松的冰镇和氛围音乐”,其中包括来自CeCe Rogers的《某一天》,Eve Cassidy的《跨越彩虹》,Groove Armada的《在河边》,以及一些歌剧——迪利布的歌剧《Lakme》中著名的《花之二重唱》。


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