It’s time to leave work.
You are about to head out, when your last meeting runs over.
Then you realize you have one more deliverablethat is due, as well.
And suddenly, you are stuck at the office.
Is your departurefrom work like an obstaclecourse intended to keep you from leaving on time?
Stuck at the Office
You start the day with the best ofintentions.
You plan on leaving work early to hit the gym and then you are having a dinner date.
But, one thing leads to another. One meeting runs into another.
You end up being held late at work. And after meetings, you still have to finish up your work.
Soon, it’s well into the evening.
The gym has already been written off. And you are unfashionably late to your dinner date. (Or maybe you missed dinner altogether…)
Tomorrow you repeat the same pattern.
Is your office determined to preventyou from having a life?
Escape the Office
With a little advancedplanning and saying “No” where appropriate, you can get out of the office on time.
Just like getting out the door at home on time, it takes some planning and advance action.
But, it can be done. You can have a life after the office.
Here are 8 Tips to help you Get Out the Office Door On Time:
1. Set a Goal– Know when you are leaving. If you have a set time that you are working towards, you can adjust your work to meet that goal.
2. Set Hard Boundaries– When things start running over, don’t let them. Excuse yourself from that meeting on time. End that discussion when appropriate. Sheryl Sandberg (Facebook COO) is known for setting a hard-line that she leaves work at 5:30PM to get home with her kids. (Recommended reading: Sheryl’s book Lean In.)
2. 设定严格的界限——当事情开始超时时，阻止这种情况发生。按时从会议离开。在恰当的时候结束讨论。雪莉-桑德伯格(Facebook COO)以坚持每天下午5:30下班去接孩子而闻名。(推荐阅读：雪莉的书《向前一步》，)
3. Set Expectations– Advance expectations can work magic. If others know that you need to leave on time, they are more likely to respect your time. This could meaning telling your team or boss in advance, that you need to depart at a certain time that day.
4. Make An Appointment (With Yourself)– Leaving at the end of the day can be difficult, even from an etiquettestandpoint. However, if you have an appointment, people tend to be understanding. You don’t have to say that it is a dinner with your significant other.
5. Don’t Schedule Meetings at the End of the Day– Set aside the end of your day for admin, clean-up, and wrap-up. These are activities that you control. Meetings tend to run over. Don’t let meetings be the last thing on your daily calendar.
6. Don’t Go Out For lunch– While fun, going out for lunch with the gang ends up punching a huge hole in your day. Don’t let the second half of your workday get derailedby an unexpected long lunch. Bring your lunch and if you finish early you can relax or get ahead on your afternoon.
7. Start Early – Want to leave early? Try getting to work early. By arriving before others, you can get work done and be ahead of your to do list.
8. Get your Deadlines Done Early– Attack those have-to-do tasks early. The ones that you must get done before leaving work. This will prevent you from getting stuck when you run out of time at the end of the day.