公众人物毕业演讲(MP3+字幕)第69期:金墉美国东北大学(8)

By graduating today, you've shown the entire world

通过今天的毕业 你们已经向全世界证明

that you have more than enough IQ points to achieve anything you want

你们有足够的智商去获得任何成就

Willpower, discipline and focus --

意志力 纪律和专注

the essential qualities for success that everyone needs --

每个人都需要的成功的必备素质

are in your hands to develop and build

就掌握在你们手中 靠你们去开发和建立

As Baumeister shows in his book

鲍迈斯特在他的书中揭示

you can indeed go to the willpower gym

你的确可以去意志力健身房

and come out mentally buff, ready to take on the world

强健精神 准备好挑战世界

Now about the 10,000 hours it takes to achieve mastery

现在来谈谈达到精通所需要的10,000个小时

Well, because you've studied here at Northeastern

由于你们已完成在东北大学的学业

you've got a head start

你们已经有了一个良好的开端

My own estimate is that, through your cooperative education in which

我个人的估计是 通过合作式教育

you've received both classroom knowledge and practical knowledge

你们学到了课堂知识和实践知识

you all deserve at least a couple of thousand hours of discount off the standard 10,000

你们可以至少从10,000个标准小时中扣除2000个小时

Good for you and congratulations

干得好 祝贺你们

But in addition to thinking about uncertainty and willpower

但是 除了思考不确定性和意志力之外还有一件事

there's one more thing I want you to try to will yourself to remember today

今天我希望你们能够用自己的意志力记住

I want you to think about how you can use time effectively

我希望你们想一想怎样才能有效地利用时间

and for good in this complex world

在这个复杂的世界里持之以恒