科学证明爱自拍是好事:能提高幸福感~ - 每日学英语 - 英语听力课堂
每日学英语
daily-english
用微信学英语,让英语学习成为一种习惯.可以学到精彩短句、口语,还可以查单词,搜英语资料.

科学证明爱自拍是好事:能提高幸福感~

2018-05-10 08:48:46  每日学英语
每次自拍时是不是感到异样的眼神注视着自己?多少有些不太好意思~

现在不用怕啦,因为科学证明——自拍有利于身心健康,有利于提高幸福感,我们自拍可是为了健康~~

 

自拍

 

A new study published in the journal Health found that taking a photo (any photo) every day and sharing it online improves your well-being.

发表在《健康》杂志上的一项新研究发现,每天拍照(任何照片)并在网上分享出来能提高幸福感。

Researchers found that snapping and sharing wasn’t simply an exercise in narcissism, but an act of self-care. Taking the photo encouraged mindfulness, while the sharing promoted social interaction.

研究人员发现,拍照和分享不仅仅是一种自恋的行为,而是一种自我照顾的行为。拍照鼓励正念,而分享促进了社会互动。

 

自拍

 

Looking at photos gives the subjects a sense of purpose, and planning to take them was a motivational force, the researchers say.

研究人员说,看照片会让实验对象有一种使命感,而且计划拍照是一种激励力量。

“It encourages me out of the house sometimes,” another participant says.

另一位参与者说:“有时候拍照能鼓励我走出家门。”

On the social side, comments kept people connected with their friends and family, and even helped some combat loneliness.

在社交方面,评论照片让人们与朋友和家人保持联系,甚至帮助一些人克服孤独。

Researchers concluded in a press release that posting photos online is “an active process of meaning making.”

研究人员在一份新闻稿中总结说,在网上发布照片是“一个制造意义的积极过程”。

 

自拍

 

看新闻学英语:

1. well-being n. 健康快乐;幸福

提升幸福感可以说improve your well-being

2. snapping and sharing 拍照和分享

A snap is a photograph.

snap有“相片”的意思。

例:

a snap my mother took last year

我母亲去年拍的一张相片

3. press release (向记者发布的)新闻稿

例:

The next day, Fox issued a press release saying the show had sold out in 24 hours.

第二天,福克斯公司发布新闻稿称该演出门票已在24小时内卖空。

4. 一说到“自拍”,如果你想到的英文表达还在是“take a picture of oneself by oneself”,你的英语口语就真的out了。

正确的表达:selfie 自拍照 take a selfie 自拍

5. narcissism /ˈnɑːsɪˌsɪzəm/ n. 自我陶醉;自恋 [正式]

例:

Those who suffer from narcissism become self-absorbed or chronic show-offs.

被自恋症折磨的人会变得只专注于自己的事情,或者不断地自我炫耀。

所以,

放心大胆地去自拍吧,

秀出最美的一面~~

 

自拍