Unit 126 Make age no barrier.
Unit 126 年龄不是障碍
Sharon Lear learned to downhill ski,a sport which had previously terrified her,in Colorado at the age of 38.Deborah Martin of San Diego,going on 60,spends her summer vacations riding her bicycle up and down the steep slopes of the Colorado Rockies.And then there's Manny Wein,now in his 90s,who has been running the 26-mile Los Angeles Marathon for the past five years.The rest of the time,he lifts weights,swims or dances.
Contrary to old-fangled notions,your level of fitness can continue to grow throughout your lifetime.One weight-training program for men in their 60s and 70s
showed that they were able to increase their muscle size by an average of 11 percent and their strength by 170 percent-after just 12 weeks.
1.Contrary to+N/V-ing,S+V 与....相反的是，....
2.in one's 20s(30s,40s...) 在某人二十(三十、四十)几岁等内容来自 听力课堂网：http://www.tingclass.net/show-9364-329891-1.html