239. Help dad exercise

My father is a workaholic. He has no hobbies apart from working. Astime goes by, his health is getting worse. I know that overwork can do greatharm to health. So I decide to assist father to do exercises. I also make agradual plan for him to jog. Till now, the plan works well.

帮爸爸锻炼身体

我父亲是个工作狂。除了工作，他没有别的爱好。随着时间的推移，他的健康越来越差。我知道过度工作对健康危害很大。所以我决定帮助爸爸做运动。我还为他制定了一个循序渐进的慢跑计划。到目前为止，这个计划还很奏效。