你买了这么多食物。有谁会跟你一起吃吗?
Lee: No, they are only for me.
没有，全部都是我的。
杨: How can you keep fit with so many foods?
你吃这么多怎么能保持身材呢?
Lee: Well, I have some small tips.
恩，我有些小窍门。
杨: I would appreciate further details.
愿闻其详。
Lee: Well, soup or porridge is better than rice because they will make you same full but less fat comparing to rice.
汤或者粥比米饭要好，因为跟米饭相比，汤和粥会同样让你感到饱，但是你吸收的热量会少一些。
杨: Oh, anything else?
哦,还有其他的吗?
Lee: You can write diet diary to record what you eat every day.
你可以写饮食日记，记录你每天都吃了什么。
杨: Ok, I will try and hope someday I can be as slender as you.
好的，我会去尝试， 希望有一天能跟你一样苗条。