打篮球有些什么技巧
怎么才能提高灌篮能力
来听今天的讲解:
A:Can you dunk a basketball?
你能灌篮吗?
B:That depends on how high the rim is.
那要取决于篮筐有多高。
A:If it's five feet or six feet, definitely,but on a standard regulation net,which is probably nine or 9.5feet,I cannot.
如果篮筐只有五六英尺高,那我肯定能灌,但是如果是标准的9英尺或9.5英尺这个高度,那我不行。
B:Okay.
好。
A:But maybe if Had the talent of jumping extremely high, I would be able to dunk a basketball but no.
不过如果我拥有那种能跳的极高的能力,那我就能灌篮,可惜我没有。
B:Can you dribble with your left hand?
你能用左手运球吗?
A:Of course.I can dribble with my let hand,I can dribble with my right hand, I can dribble between my legs.
当然可以。我以用左手运球,可以用右手运球,还可以在两腿间运球。
B:I've done a lot of different types of basketball drills when I was on the high school team and so yeah,I'm pretty good at handling the basketball.
我高中时参加过多种不同的篮球训练,所以我非常擅长控球。
A:Shooting, driving to the net, and passing it a lot quite a bit,so yeah,pretty efficient with the basketball.
投篮、带球上篮、迅速传球,这些我都没问题。
B:Yeah,that's impressive.just can't dunk.
嗯,那令人印象深刻。我只是不能灌篮。
A:Okay, yeah.Can you shoot with your left hand?
哦,好。你能用左手投篮吗?
B:Mm,no,I cannot.I can't shoot with my left hand.
嗯,不能。我不会。我不能用左手投篮。
A:I can do a lay up with my left hand,but I can't shoot the ball naturally like
a free throw or three point shot with my left hand.
我可以用左手上篮,不过我不能用左手罚篮也不能投三分球。
B:Okay.What exactly is a lay up?
好。什么是上篮?
A:A lay up is when you drive towards the net, you're allowed to take two steps while holding the basketball.
上篮就是你带球接近篮筐,依据规则,在持球状态下可以移动两,
B:and so that's usually how people when there very close to the net,they do a lay up or there also able to convert a lay up into a dunk
通常运动员在非常接近篮筐的情况下会选择上篮,或是把上篮转化成扣篮,
A;so they're able to take two steps and dunk towards the basketball net.Okay.
运动员可以移动两步,然后将球扣进篮筐。好。
B:Yeah, that's a little bit of basketball knowledge for you.Yeah,got it.
嗯,这是一些简单的篮球知识。嗯,我懂了。
来听今天的讲解:
A:Can you dunk a basketball?
你能灌篮吗?
B:That depends on how high the rim is.
那要取决于篮筐有多高。
A:If it's five feet or six feet, definitely,but on a standard regulation net,which is probably nine or 9.5feet,I cannot.
如果篮筐只有五六英尺高,那我肯定能灌,但是如果是标准的9英尺或9.5英尺这个高度,那我不行。
B:Okay.
好。
A:But maybe if Had the talent of jumping extremely high, I would be able to dunk a basketball but no.
不过如果我拥有那种能跳的极高的能力,那我就能灌篮,可惜我没有。
B:Can you dribble with your left hand?
你能用左手运球吗?
A:Of course.I can dribble with my let hand,I can dribble with my right hand, I can dribble between my legs.
当然可以。我以用左手运球,可以用右手运球,还可以在两腿间运球。
B:I've done a lot of different types of basketball drills when I was on the high school team and so yeah,I'm pretty good at handling the basketball.
我高中时参加过多种不同的篮球训练,所以我非常擅长控球。
A:Shooting, driving to the net, and passing it a lot quite a bit,so yeah,pretty efficient with the basketball.
投篮、带球上篮、迅速传球,这些我都没问题。
B:Yeah,that's impressive.just can't dunk.
嗯,那令人印象深刻。我只是不能灌篮。
A:Okay, yeah.Can you shoot with your left hand?
哦,好。你能用左手投篮吗?
B:Mm,no,I cannot.I can't shoot with my left hand.
嗯,不能。我不会。我不能用左手投篮。
A:I can do a lay up with my left hand,but I can't shoot the ball naturally like
a free throw or three point shot with my left hand.
我可以用左手上篮,不过我不能用左手罚篮也不能投三分球。
B:Okay.What exactly is a lay up?
好。什么是上篮?
A:A lay up is when you drive towards the net, you're allowed to take two steps while holding the basketball.
上篮就是你带球接近篮筐,依据规则,在持球状态下可以移动两,
B:and so that's usually how people when there very close to the net,they do a lay up or there also able to convert a lay up into a dunk
通常运动员在非常接近篮筐的情况下会选择上篮,或是把上篮转化成扣篮,
A;so they're able to take two steps and dunk towards the basketball net.Okay.
运动员可以移动两步,然后将球扣进篮筐。好。
B:Yeah, that's a little bit of basketball knowledge for you.Yeah,got it.
嗯,这是一些简单的篮球知识。嗯,我懂了。
