你有没有想改变的习惯

今天的这段对话，在讨论习惯，
 
每个人都有好习惯和坏习惯，你有没有想改变的习惯
 
来听今天的讲解:
 
A: Any habits you'd like to change?
 
你有没有想改变的习惯？
 
B: I would like to change my habits of buying bad food and drinks.
 
我想改掉买垃圾食品和饮料的习惯。
 
A: Oh, yes.
 
哦，好。
 
B: It's so easy.
 
很方便。
 
A: So dangerous.
 
也很危险。
 
B: And especially when you're at university and they only sell the bad stuff because it's just so much easier to do than to cook a good meal. I'm a pretty good cook.
 
尤其是大学里只卖这种垃圾食品，因为这种食品比做饭简单多了。我是一个不错的厨师。
 
A: I noticed.
 
我注意到了。
 
B: Thank you. My mother taught me to cook well but I don't, I don't know, sometimes I just cannot be bothered so I wish I had the habit of just always being much better with my food. That would help with the weight as well. What else? Habits, habits? I have some bad habits that I would like to change. I have the bad habit of having to sleep with a duna, a duvet cover on. I have to have something like heavy otherwise I can't sleep.
 
谢谢你。我妈妈让我好好做饭，不过我没有做到，有时我懒得做饭，所以我希望我能养成好好做饭的习惯。这样也有助于保持体重。还有什么习惯？我有很多想改掉的坏习惯。我睡觉时要盖羽绒被。我睡觉时必须盖厚的被子，不然我就睡不着。
 
A: Why do you see that as a bad habit?
 
你为什么认为这是个坏习惯？
 
B: Because in summer, I have to crank the air conditioning up to really, really high so as a result you know I end up wasting electricity so easy. I wish I had the habit of turning my computer off as well. I leave it on all the time.
 
因为夏天的时候我要把空调的温度调的很低，结果就是我浪费了很多电。我希望我能养成关掉电脑的习惯。我经常让电脑一直开着。
 
A: So you're an electricity waster?
 
所以你很费电了？
 
B: Yeah, sorry, sorry world. Where is it the islands are flooding in the South Pacific?
 
对，我要对这个世界说抱歉。南太平洋哪个岛发洪水了？
 
A: Everywhere.
 
各地。
 
B: It's all my fault. So yeah, turning lights off, remembering my key would be good. I always forget my key. I actually thought I lost my key the other day and nearly had a conniption fit so yeah.
 
这都是我的错。我希望能记得关灯，记得拿钥匙。我经常忘了拿钥匙。有一天我认为我的钥匙丢了，我差点就要大发脾气了。
 
A: Drinking habits, any good, any bad?
 
在饮酒方面你是有好习惯还是坏习惯？
 
B: Drinking? Alcohol?
 
喝酒？酒精？
 
A: That was the point.
 
对。
 
B: I get too excited too quickly and just want to go dancing but the good thing about the dancing is that then you don't drink alcohol because at a certain point you have to drink water.
 
我喝酒后很快就会变得过于兴奋，一直想跳舞，不过好的方面是，跳舞就不会喝酒了，因为在某个时候要喝水。
 
A: That's true.
 
没错。
 
B: Do you know what I mean? So like I don't go too far off the deep end.
 
你知道我什么意思吗？我不会喝得太醉，不会太疯狂。
 
A: You can't really drink anything when you're dancing then you spill it all over the floor.
 
你在跳舞的时候什么都不能喝，不然你就会洒得到处都是了。
 
B: Yeah, so that helps I guess.
 
对，我想这也有帮助。
 
A: That does help.
 
的确有帮助。