健身两个小时里你都做什么？这里的健身房比家乡的最大的区别是什么
今天的这段对话，在讨论健身，
健身两个小时里你都做什么？这里的健身房比家乡的最大的区别是什么
来听今天的讲解:
A: Kate, how do you normally spend your evenings?
凯特，你通常怎么度过晚上的时光？
B: I've joined the gym here, so I go and exercise and go for a swim.
我加入了这里的健身俱乐部，所以我会去锻炼，游泳。
A: Swim. How long do you stay each time?
游泳。你每次锻炼多长时间？
B: About 2 hours.
大约两个小时。
A: Wow. So what do you do during those two hours.
哇。那这两个小时里你都做什么呢？
B: So we go to the gym for about an hour and then have a swim for half an hour and then sauna for about ten minutes and then finish off with a massage.
我们在健身房运动一个小时，然后游泳半个小时，之后蒸桑拿10分钟，最后去按摩。
A: Really, a massaging chair?
是按摩椅吗？
B: A massaging chair!
对，是按摩椅！
A: Wonderful, and so who do you go with?
真好，那你和谁一起去呢？
B: I go with Nicola.
我和尼科拉一起去。
A: And Nicola is?
尼科拉是谁？
B: She's another teacher and she's who I live with, so.
她也是老师，她和我一起住。
A: Alright, good, good, good, good. Now when you're in the gym, do you do weights? Do you do cardio? Aerobics? Running? Walking?
哦，真好，真好，太好了。那你们在健身房会做力量练习吗？你们做有氧运动吗？健美操？跑步？健步走？
B: We do everything really. Aerobics and weights.
其实我们什么都会做。有健美操和力量练习。
A: Aerobics and weights are the best.
健美操和力量练习是最好的运动。
B: The gyms here are much better than back home.
这里的健身房比我们家乡的好太多了。
A: Oh, yeah. What's the biggest difference?
哦，这样啊。最大的区别是什么？
B: They have games on the machines so if you're cycling, you're also playing a game where you have to blow up the other cyclists so it makes it a bit more interesting than just exercising.
他们的健身器材上有游戏，你在骑单车的同时也在玩游戏，你必须要击败其他的自行车手，这种游戏比只做运动要有意思。
A: Uh-huh! So it passes the time by. Yeah, lot quicker. And then why are you exercising? Do you have a certain reason, a goal in mind?
啊哈！这样时间过得很快。嗯，快很多。那你为什么要健身呢？你是有特定的理由，还是有想达成的目标？
B: Yeah, because I put on a lot of weight when I was in Australia because I was eating too much pizza and, good breakfast, and drinking far too much beer.
对，因为我在澳大利亚的时候体重增加了很多，我吃了太多的批萨，早餐吃得很丰盛，还喝了过多的啤酒。
A: So you just want to shed those extra pounds.
所以你是想减去多余的体重。
B: Yeah, that I put on and get back to the original weight that I was.
没错，就是我增加的那些体重，我要恢复我原来的身材。
A: Well, good luck to you.
嗯，祝你好运。
B: Thank you.
谢谢你。
健身两个小时里你都做什么？这里的健身房比家乡的最大的区别是什么
来听今天的讲解:
A: Kate, how do you normally spend your evenings?
凯特，你通常怎么度过晚上的时光？
B: I've joined the gym here, so I go and exercise and go for a swim.
我加入了这里的健身俱乐部，所以我会去锻炼，游泳。
A: Swim. How long do you stay each time?
游泳。你每次锻炼多长时间？
B: About 2 hours.
大约两个小时。
A: Wow. So what do you do during those two hours.
哇。那这两个小时里你都做什么呢？
B: So we go to the gym for about an hour and then have a swim for half an hour and then sauna for about ten minutes and then finish off with a massage.
我们在健身房运动一个小时，然后游泳半个小时，之后蒸桑拿10分钟，最后去按摩。
A: Really, a massaging chair?
是按摩椅吗？
B: A massaging chair!
对，是按摩椅！
A: Wonderful, and so who do you go with?
真好，那你和谁一起去呢？
B: I go with Nicola.
我和尼科拉一起去。
A: And Nicola is?
尼科拉是谁？
B: She's another teacher and she's who I live with, so.
她也是老师，她和我一起住。
A: Alright, good, good, good, good. Now when you're in the gym, do you do weights? Do you do cardio? Aerobics? Running? Walking?
哦，真好，真好，太好了。那你们在健身房会做力量练习吗？你们做有氧运动吗？健美操？跑步？健步走？
B: We do everything really. Aerobics and weights.
其实我们什么都会做。有健美操和力量练习。
A: Aerobics and weights are the best.
健美操和力量练习是最好的运动。
B: The gyms here are much better than back home.
这里的健身房比我们家乡的好太多了。
A: Oh, yeah. What's the biggest difference?
哦，这样啊。最大的区别是什么？
B: They have games on the machines so if you're cycling, you're also playing a game where you have to blow up the other cyclists so it makes it a bit more interesting than just exercising.
他们的健身器材上有游戏，你在骑单车的同时也在玩游戏，你必须要击败其他的自行车手，这种游戏比只做运动要有意思。
A: Uh-huh! So it passes the time by. Yeah, lot quicker. And then why are you exercising? Do you have a certain reason, a goal in mind?
啊哈！这样时间过得很快。嗯，快很多。那你为什么要健身呢？你是有特定的理由，还是有想达成的目标？
B: Yeah, because I put on a lot of weight when I was in Australia because I was eating too much pizza and, good breakfast, and drinking far too much beer.
对，因为我在澳大利亚的时候体重增加了很多，我吃了太多的批萨，早餐吃得很丰盛，还喝了过多的啤酒。
A: So you just want to shed those extra pounds.
所以你是想减去多余的体重。
B: Yeah, that I put on and get back to the original weight that I was.
没错，就是我增加的那些体重，我要恢复我原来的身材。
A: Well, good luck to you.
嗯，祝你好运。
B: Thank you.
谢谢你。
