刘静 Wow! You are much skinnier since the last time I saw you.
噢，你比上次见面苗条多了。
陈红 I have lost about five kilos.
我减了十斤。
刘静 How do you do it?
你怎么做到的?
陈红 I am on a diet and exercise daily.
节食，每天运动。
刘静 What's the secret?
有什么秘诀吗?
陈红 The secret is constancy of purpose.
秘诀就是坚持不懈。
情景会话:健身中心--瑜伽
琳达 How do you feel when you practice yoga?
你练瑜伽时感觉怎么样?
刘丽 Oh, I feel really tired and sweat a lot.
哦，我感觉真的很累，还出了很多汗。
琳达 But it will help you keep fit.
但这样锻炼，才对身体有好处啊。
刘丽 Sure. But more importantly, I can have peace of mind
