听力每日练习 listen 442 How to Stay Healthy

 
2--How do you think I got to look this good at my age?
 
1--Let me guess, you drink a lot of water?
 
2--I drink at least eight glasses a day.
 
1--I bet you exercise every day, too.
 
2--I try, at the very least, to walk 20 minutes a day.
 
1--I didn't think walking was good exercise.
 
2--Walking briskly is great exercise.
 
1--What about eating habits?
 
2--Try to eat as much non-processed stuff as possible.
 
1--What do you mean non-processed?
 
2--If it's in a can, a bag, or a box it's probably processed.

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注解：
 
1.exercise锻炼
2.non-processed未处理
3.stuff东西
 
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译文：
 
1--关于如何保持健康你有什么建议?
2--你认为为什么我在这个年纪看起来气色这么好？
1--让我猜猜，你喝很多水吗？
2--我每天至少喝8杯水。
1--我猜你也每天都锻炼。
2--我试着这么做，至少，每天走20分钟。
1--我不认为走路是一种好的锻炼方式。
2--快走是一种非常棒的锻炼。
1--关于饮食习惯呢？
2--尽量多吃未经加工的东西。
1--你指的未经加工的是什么？
2--如果装在罐子,袋子,或盒子里，很可能就是加工过的。