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北师大版高中英语模块10--Unit28(3)-3

所属教程:北师大版高中英语模块10(选修)

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https://online2.tingclass.net/lesson/shi0529/0009/9226/7.mp3
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[00:00.00]h) Getting rid of the clutter in your life

[00:08.22]Make space for yourself by getting rid of

[00:10.41]the clutter in your life.

[00:12.17]Throw away your unwanted clothes.

[00:14.15]Burn your old files.Clear out rubbish in your

[00:17.41]attic.Dispose of your grandmother.

[00:22.00]i)Stress in the workplace

[00:26.32]When you are experiencing stress in the

[00:28.29]workplace,there is nothing more soothing

[00:30.64]than a herbal tea.

[00:32.45]Make the tea in a large mug,add a generous

[00:35.15]spoonful of organic honey,and pour the contents

[00:38.04]over the desktop PC of the person

[00:40.12]who's been annoying you.

[00:43.82]j) Instant air-conditioning

[00:47.80]If you don't have air-conditioning in your car,

[00:50.79]don't despair.

[00:52.17]Place an icepack or block of ice in an ice

[00:55.14]chest on the back seat of your car.

[00:57.58]Leave the lid off.

[00:58.80]The ice will gradually cool the air,

[01:00.95]which will make those long,

[01:02.26]balmy drives bearable.

[01:06.09]k)Colour your thoughts

[01:10.52]Whenever you feel stressed,take a few minutes

[01:13.49]to think of a relaxing colour such as pale blue

[01:17.55]white,mauve or green.

[01:21.09]Bathe yourself in this colour in your mind

[01:24.99]and then tackle your stress.

[01:27.21]See how much calmer your feel.

[01:27.21]

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