医学英语轻松学 第17期:行动起来

As the days get longer and the weather warms, people of all ages will start to spring into action!

白昼变长，天气转暖，男女老少们行动起来!

Spring is a great time to breathe fresh air, stretch your arms and legs, and get physically active outdoors.

春天是呼吸新鲜空气的好时光，伸伸胳臂伸伸腿，参加户外活动。

Lack of physical activity contributes to obesity, heart disease, stroke, and other chronic health conditions.

缺乏体育锻炼将导致肥胖、心脏病、中风以及其它慢性疾病。

Fortunately, many communities are making it easier and safer to be physically active.

许多社区正在为居民开展简单，安全的户外活动。

Neighborhoods across the country are working together to create more public spaces for walking, running, biking, and other physical activities.

全国的家庭社区正在为散步、跑步、骑车等其它体育活动提供场所。

Adults should get at least one hundred and fifty minutes of physical activity each week and children should get sixty minutes a day.

成人每周的活动时间至少在150分钟，儿童每天应在60分钟。

If you find it hard to walk to a local recreation center, park, or playground, learn how to make your neighborhood a place that makes healthy living easier.

若无法前往当地娱乐中心、公园或健身场所，那么就让你的社区变成健康生态场所。

1.recreation cente 娱乐中心

例句：In the US, the laser gun battle game is the nearly all family recreation center host hits the project.

在美国，激光枪战游戏是几乎所有家庭娱乐中心的主打项目。

2.physical activity 体育活动

例句：This means the vast majority of us are missing out on any kind of physical activity during the day.

这就是说，我们绝大多数人在一天中不进行任何形式的锻炼。

3.heart disease 心脏病

例句：Even scarier a fate than being dull and inefficient is the prospect of heart disease or an early death

相比缺乏创造力和效率低下，更悲惨的是有可能突发心脏病或早逝。

4.contribute to 导致

例句：Various factors contributed to his downfall.

多种因素的作用导致了他的倒台。