https://online2.tingclass.net/lesson/shi0529/0009/9907/907.mp3
https://image.tingclass.net/statics/js/2012
at this rate 照此速度,这样的话,照这样下去
At this rate, you will lose your job.
这样下去的话,你会丢掉工作的。
At this rate, there is no way Mike can make it.
照这样下去,麦克肯定是做不到了。