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假日恐惧症,你中招了几个?

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2018年12月21日

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Let's face it: The holiday season can be stressful and anxiety-inducing. Here are some phobias you can expect to encounter and how to avoid them.

每到假日季节,人们或多或少都会感受到压力与焦虑。以下是大家可能会遇到的一些恐惧症,以及消除这些恐惧的方式。

假日恐惧症,你中招了几个?

1. CHIONOPHOBIA

1. 恐雪症(chionophobia)

The fear of snow. May be experienced while driving through a blizzard, after an icy snowball hits you in the eye, or upon realizing that you consumed flakes of a yellow variety. Best relieved by: Staying in.

对于雪的恐惧。当你驾车穿过暴风雪,或是冰冷的雪球打在你的眼睛上时,可能会体验到这种恐惧。最好的消除办法:待在家里。

2. DORONOPHOBIA

2. 礼物恐惧症(doronomophobia)

The fear of receiving—and opening—presents. (It should not be confused with dromophobia, the fear of crossing streets.) May be experienced when you get a gift from a sworn enemy or when opening a present from an in-law who still thinks your favorite color, for some inexplicable reason, is “neon.” Best relieved by: Staying in.

害怕收到与打开礼物。当你从死敌那里收到礼物,或者打开亲戚给你的谜之礼物时,可能会遇到这种情况。最好的消除办法:待在家里。

3. NOMOPHOBIA

3. 无手机恐惧症(nomophobia)

The fear of being unable to use your cell phone. May be experienced during nasty winter storms, on remote ski slopes, and during political dinner conversations with your extended family from which there is no escape. Best relieved by: Staying in.

害怕无法使用手机。当你遇到令人讨厌的冬季风暴,或是前往偏远的滑雪场,以及与大家庭在晚宴上进行无法逃脱的对话时,可能会遇到这种恐惧。最好的消除办法:待在家里。

4. DENDROPHOBIA

4. 恐树症(dendrophobia)

The fear of trees. May be experienced when your spouse or parent insists that he or she knows how to assemble the Christmas tree stand, despite not knowing how to even work a screwdriver. Best relieved by: Staying in.

对于树的恐惧。当你的配偶或父母坚持自己知道如何组装圣诞树架,却连螺丝刀都不知道如何使用时,可能会经验到这种恐惧。最好的消除办法:待在家里。

5. CRYOPHOBIA

5. 冰冻恐惧症(cryophobia)

The fear of the cold. May be experienced if you spend most of your time in New England, the Great Plains, the Midwest, the Rockies, the Sierras, Alaska, Canada, an igloo, a high-end mall, or a Siberian gulag. Best relieved by: Staying in.

对于寒冷的恐惧。如果你大部分时间都在新英格兰、落基山脉、阿拉斯加、加拿大、冰屋或高端商场度过的话,那么你可能会有所体验。最好的消除办法:待在家里。

6. AURORAPHOBIA

6. 极光恐惧症(auroraphobia)

Fear of the Northern Lights. May be experienced if you’re a member of the Scandinavian Sámi people—who reportedly consider it a bad omen—or if grand and awe-inspiring celestial events such as solar eclipses, meteor showers, and comets overwhelm you to the point that you feel small and insignificant, thusly causing you to spiral into an existential funk that eventually compels you to accept that existence may be a mere distraction-filled parade-march toward a deep and endless oblivion. Best relieved by: Staying in.

害怕看到北极光。如果你是斯堪的纳维亚萨米人的一员,可能会体验到这种恐惧。每当出现盛大而令人敬畏的天文现象,如日食或流星雨时,可能会让你感到沮丧,以至于你觉得自己很渺小且微不足道,从而陷入一种存在主义的恐惧之中。最好的消除办法:待在家里。

7. PEDOPHOBIA

7. 儿童恐怖症(pedophobia)

The fear of children. May be experienced on the plane bound for a family gathering, at the family gathering itself, and as you wait in a mile-long line leading to the mall Santa. Best relieved by: Staying in.

对于儿童的恐惧。在你乘坐飞机赶往家庭聚会的路上,或是当你参加家庭聚会时,可能会产生这种恐惧。最好的消除办法:待在家里。

8. DECIDOPHOBIA

8. 决策恐惧症(decidophobia)

The fear of making decisions. May be experienced while attempting to buy gifts for picky people, whenever you encounter a sloppy winter road that diverges in a yellow wood, and while mulling the decision to eat a tweflth gingerbread cookie. Best relieved by: Staying in.

害怕做出决定。当你尝试为挑剔的人购买礼物,或是在冬季道路上遇到由一条黄木分开的岔路时,可能会遇到这种恐惧。最好的消除办法:待在家里。

9. IPOVLOPSYCHOPHOBIA

9. 镜头恐惧症(Ipovlopsychophobia)

The fear of having your picture taken. May be experienced if your entire family hasn't been together in years, if you thought today was a good day to wear that unflattering sweater, or if the nosiest member of your family just received a selfie-stick for the holidays and keeps insisting that you “come over here and check this out.” Best relieved by: Staying in.

害怕拍照。当你的大家族很多年没有聚在一起,或者当一位狡猾的亲戚拿出刚刚收到自拍杆礼物,并坚持叫你「过来看看」时,可能会遇到这种恐惧。最好的消除办法:待在家里。

10. CLEITHROPHOBIA

10. 禁闭恐怖症(cleithrophobia)

The fear of being trapped. May be experienced if you live in Buffalo, Syracuse, Rochester, Erie, Michigan’s Upper Peninsula, and anywhere else regularly visited by debilitating piles of lake effect snow. Best relieved by: Getting out.

害怕被困住。如果你住在布法罗、锡拉丘兹、罗切斯特、伊利、密歇根州上半岛,以及其他任何经常发生湖泊效应降雪的地区的话,可能会有所体验。最好的消除办法:别待在家里。


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