2019年，管理好自己的工作、金钱、爱情

2019 feels impossible to tackle in your current state.

2019年都来了，可你还是对目前的状态感到不满。

So whether it’s a new job or new relationship, our crack team of experts explain how to win the next 12 months.

因此，无论是新工作还是新感情，我们的专家团队将告诉你如何赢得未来12个月。

Your job

你的工作

Ask for advice and tell your boss you want to progress - it could lead to more opportunities without having to leave.

向你的老板寻求建议，并告诉他你想获得进步，这可以给你带来更多的机会，不必辞职啦。

Put the hours in. If you want to get a new job, it takes time. Do research in your lunch-break, get your CV in order, work in the evenings.

花时间下功夫。如果你想找一份新工作，需要时间。 在午休时间做研究，完成好简历，晚上工作。

DON’T apply for jobs if you haven’t got the skills or experience - you’re wasting your time.

如果你没有相关技能或经验，请不要申请这份工作，这简直就是浪费时间。

DON’T just say things like: "I’m a great team player" - prove it. Use your CV to give examples of why you’re a perfect match.

别只会说“我是一个很好的团队合作者”，拿出证明来。 在简历里举例说明你为什么是这份工作的合适人选。

Pick a few jobs you really want and spend time making great applications. Don’t just fire off loads without thought.

选一些你真正想做的工作，花时间做几份很棒的简历投出去。 不要想都不想就海投。

Your cash

你的钱

You wish one-click ordering had never been invented.

你真希望一键式订购从未被发明出来。

So it’s back to basics.

回到基本吧。

"When people are exercising, they count the calories in and out - your finances are exactly the same," says Colin McDermott who runs the personal finance blog dumbfunded.co.uk.

“当人们锻炼身体时，他们会计算摄入摄出的卡路里 - 你的财务也是一样的，”撰写博客dumbfunded.co.uk的个人财务博主科林·麦克德莫特说。

He says it’s never been easier to keep track of how much you’re spending, thanks to new tech.

他说，多亏了新技术，追踪你的消费状况已经变得前所未有的简单。

Your love life

你的爱情生活

Normalise the situation, don’t jump to conclusions.

平常心对待情况，不要妄下结论。

Give yourself time," suggests relationship therapist Clare Prendergast. "Get back in a routine, do some exercise, start eating vegetables again."

“给自己一点时间，”情感治疗师克莱尔·普伦德加斯特建议道。 “回到日常生活中，做一些运动，吃些蔬菜。”

If things in your relationship still don’t feel right, maybe it’s time to have a chat.

如果你们情感关系有什么不对劲，也许是时候该聊聊了。

"Don’t just pour out all of your anxieties. Talk about what this relationship means for you, where do you see this going?"

“不要只是倾诉你所有的焦虑。谈谈这种关系对你来说意味着什么，你认为这段关系可以如何走下去?”