我们每年花多少钱来减轻压力

我们每年花多少钱来减轻压力

Eight in 10 Americans say politics are currently the biggest stressor in their life, according to a new report.

一项最新调查显示，80%的美国人认为政治是他们生活中最大的压力来源。

A recent poll of 2,000 Americans revealed that 78 percent of respondents say politics is currently stressing them out more than anything else in their life.

最近一项针对2000名美国人的调查显示，78%的受访者表示，目前他们生活中最大的压力来自政治。

The current political climate topped everything as the biggest weight on our lives, but it wasn’t the only thing currently causing us anxiety.

当前的政治气候是我们生活中最沉重的负担，但它并不是目前唯一让我们焦虑的事情。

The study, conducted by OnePoll on behalf of LIFEAID Beverage Co., found that over half of us are currently stressed out by work (51 percent) and money worries (51 percent).

这项由OnePoll公司代表LIFEAID Beverage Co.开展的调查发现，超过一半的人目前正承受着工作压力(51%)和金钱担忧(51%)。

Thirty-seven percent said a health issue is presently giving them fits, while over a third of Americans (35 percent) pointed to their partner as a big current source of stress in their life.

37%的人说，目前他们的健康状况不佳，超过三分之一(35%)的美国人认为伴侣是他们生活中一个很大的压力来源。

Over one in four Americans say their work commute is currently stressing them out, with nearly a third (29 percent) saying social media causing them distress.

超过四分之一的美国人表示，他们目前的工作压力很大，近三分之一(29%)的人表示社交媒体让他们感到痛苦。

Another third (32 percent) say climate change is currently stressing them out.

另有三分之一(32%)的人表示，气候变化让他们倍感压力。

Two in three Americans (67 percent) say they’re so stressed right now that it’s causing them to be less productive at work.

三分之二的美国人(67%)说他们现在压力太大，导致工作效率下降。

Dealing with all the stress can be quite problematic, too, as 69 percent of respondents say they tend to turn to “unhealthy” coping mechanisms.

应对所有的压力也很成问题，因为69%的受访者表示他们倾向于采用“不健康”的应对机制。

It can also be pricey: The average American was found to spend $960 annually directly on trying to feel less stressed.

它也可能是昂贵的:平均每个美国人被发现每年直接花费960美元来尝试减轻压力。

And if your current stress levels feel like they’ve never been higher, you aren’t alone. Sixty-eight percent of those polled say right now is the most stressed they’ve ever been in their entire life.

如果你现在的压力水平感觉从来没有这么高过，你并不孤单。68%的受访者表示，现在是他们一生中压力最大的时候。

And there doesn’t seem to be a light at the end of the tunnel: Two in three Americans polled (67 percent) said they don’t see their stress being relieved any time soon.

隧道的尽头似乎没有一丝光亮:三分之二接受调查的美国人(67%)表示，他们认为自己的压力不会很快得到缓解。

“Stress is both physical and mental, and one can easily exacerbate the other in extremely stressful times, even with regular exercise and a good diet. It’s important to find your center, and responsibly produced and marketed products with CBD can help you get there,” said Emily Sommariva, CMO for LIFEAID Beverage Co.

“压力既有生理上的，也有心理上的，在压力非常大的时候，即使有规律的锻炼和良好的饮食，其中一个很容易加剧另一个。”找到你的减肥中心很重要，负责任地生产和销售含有CBD的产品可以帮助你达到这个目标。”

“Our survey results tell us 51 percent of respondents strongly believe CBD offers stress relieving benefits. And CBD drinks are a convenient option. You can hang without the hangover, and feel in control — something everyone who is stressed out, wants more of.”

“我们的调查结果告诉我们，51%的受访者坚信CBD能缓解压力。CBD饮料是一个方便的选择。你可以在没有宿醉的情况下，感觉一切尽在掌握——这是每个压力大的人都想要的。”

With the holidays coming up, that means it’s time for holiday-related stress to rear its ugly head.

随着假期的临近，这意味着与假期相关的压力该抬起它丑陋的头了。

Shopping for gifts was found to be the most stressful part of the holidays, with 37 percent it causes them stress.

调查发现，购买礼物是节日中最让人感到压力的部分，37%的人会因此感到压力。

The act of visiting family was also atop the list (36 percent), along with cooking (34 percent), as well as crowds and lines (30 percent.)

探亲(36%)、做饭(34%)、拥挤和排队(30%)也排在最前面。

Even the receiving gifts was found to be a pretty big stressor for nearly one in three respondents (31 percent).

近三分之一(31%)的受访者表示，即便是收到礼物也会成为很大的压力。

Sadly, two-thirds of Americans say the stress they’re currently experience is actually dampening their holiday spirit.

可悲的是，三分之二的美国人说，他们目前所承受的压力实际上正在挫伤他们的节日精神。

“The negative effects of stress are cumulative, which is why you have to address stressful factors in your life methodically,” said Sommariva.

“压力的负面影响是累积的，这就是为什么你必须有条不紊地处理生活中的压力因素，”Sommariva说。

“A drink like LIFEAID CBD helps you do that. You can enjoy it socially, or as part of a workout recovery program, or simply when you’re feeling the pressure of stress. It’s not about how much you drink when, it’s that you integrate a drink like this, thoughtfully.”

像LIFEAID CBD这样的饮料可以帮助你做到这一点。你可以享受社交，或者作为锻炼恢复计划的一部分，或者只是当你感到压力的时候。重要的不是你什么时候喝了多少酒，而是你要深思熟虑地把这杯酒喝完。”