鼓舞人心的身体转变

鼓舞人心的身体转变，就像这个网上团体里有决心的人分享的那样

Our bodies can be our best friends, or, well… sometimes it takes years of hard work and self-love to accept them for what they are. It’s no secret that sticking to your health and body goals can be nerve-wracking, and sometimes, one of the hardest things you go through in life.

我们的身体可以是我们最好的朋友，或者，嗯，有时候需要多年的努力和自爱才能接受它本来的样子。坚持你的健康和身体目标是非常伤脑筋的，这已经不是什么秘密了，有时候，这是你一生中最艰难的事情之一。

So, this time, we’re looking at people who fought hard and harder, fell down and stood up, made it through tears and sweat, and the gloomy days where it all seemed impossible. Thanks to the subreddit Progress Pics where 1.5 million members have been sharing their incredible body transformations since 2011 when the group was created, we now know that every single thing is possible.

所以，这一次，我们看到的是那些奋斗得越来越努力的人，他们跌倒了，又站起来，历经泪水和汗水，熬过了似乎一切都不可能的阴郁日子。自从2011年该小组成立以来，有150万名成员分享了他们令人难以置信的身体变形照片，多亏了这些照片，我们现在知道，每件事都是可能的。

From losing an amount of weight equal to your second self, to beating an eating disorder and learning to have a healthy relationship with food, to… I am not crying, you are. Let’s just all give these unreal folks a great round of upvotes!

从减轻体重，到战胜饮食失调，学会与食物建立健康的关系，到……我没哭，你在哭。让我们给这些不真实的家伙一个伟大的一轮投票!

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图片来源：reddit.com