英语口语 学英语,练听力,上听力课堂! 注册 登录
> 英语口语 > 口语进阶 > 美容时尚英语 >  第8篇

美容时尚英语:自然皮肤护理 02

所属教程:美容时尚英语

浏览:

手机版
扫描二维码方便学习和分享
https://online2.tingclass.net/lesson/shi0529/0008/8512/8.mp3
https://image.tingclass.net/statics/js/2012

Natural Skin Care 02

自然皮肤护理 02 [扮靓 -- 皮肤护理]

建议每天喝8杯水,并做一些规律的运动——散步、跑步、骑自行车、打球——这些对人的肤色有极大的影响。有氧运动加快血液循环,改变暗哑的肤色,使人容颜焕发。

运动和喝水不仅能改变皮肤的色调和质感,而且使人更加精力充沛,感觉良好。当你的外形很好时,你会觉得压力减小,更有自信能实现自己的目标。

[00:02.61]知行英语

[00:07.27]Listen and Share

[00:15.76]Hydrate and exercise 水合物和运动

[00:27.46]Drinking the recommended eight glasses of water per day

[00:31.27]coupled with some regular exercise

[00:34.22]- walking, running, bicycling, engaging in sports

[00:39.18]- should have a great impact on one's complexion.

[00:42.33]Increased blood flow due to aerobic exercise

[00:46.26]will positively impact one's complexion

[00:49.46]with a glowing look to replace dull skin.

[00:52.82]Not only will exercise and drinking water

[00:56.49]help skin tone and texture,

[00:59.23]but it will also make you feel more energized

[01:02.51]and great about yourself.

[01:04.99]By keeping your body in shape,

[01:07.46]you will feel less stressed

[01:09.54]and more capable of achieving those things.

[01:19.06]建议每天喝8杯水,并做一些规律的运动

[01:22.34]-散步、跑步、骑自行车、打球-

[01:25.47]这些对人的肤色有极大的影响。

[01:28.07]有氧运动加快血液循环,

[01:30.37]改变暗哑的肤色,使人容颜焕发。

[01:33.91]运动和喝水不仅能改变皮肤的色调和质感,

[01:37.73]而且使人更加精力充沛,感觉良好。

[01:41.22]当你的外形很好时,你会觉得压力减小,

[01:44.35]更有自信能实现自己的目标。

[01:54.67]逐句对照

[01:56.81]Drinking the recommended eight glasses of water per day

[02:03.27]coupled with some regular exercise

[02:06.04]- walking, running, bicycling,

[02:13.82]engaging in sports

[02:16.25]- should have a great impact on one's complexion.

[02:21.93]Increased blood flow due to aerobic exercise

[02:25.78]will positively impact one's complexion

[02:29.03]with a glowing look to replace dull skin.

[02:38.85]Not only will exercise and drinking water

[02:41.77]help skin tone and texture,

[02:48.85]but it will also make you feel more energized

[02:51.91]and great about yourself.

[02:57.74]By keeping your body in shape,

[03:00.04]you will feel less stressed

[03:02.17]and more capable of achieving those things.

[03:20.75]Monitor sun exposure

[03:23.26]By using a moderate strength sunscreen,

[03:25.83]you will be protecting your skin from sun damage,

[03:29.89]skin cancer, aging and premature wrinkles.

[03:34.28]Too much sun can blister one's lips,

[03:37.84]leaving them red, sore and charred.

[03:41.71]Sunburned skin will eventually peel most times,

[03:45.95]leaving skin areas blotchy and sensitive.

[03:50.69]The best approach to preventing sunburn

[03:53.48]and other sun-caused skin problems

[03:56.81]is to monitor how much time one spends in the sun

[04:01.03]and to avoid sun exposure

[04:03.72]by using sunscreen with SPF 15 or greater.

[04:13.25]注意太阳暴晒

[04:14.44]使用一种中等强度的防晒油,

[04:16.75]你就能使皮肤免受太阳的伤害,

[04:19.31]避免皮肤癌、皮肤老化以及过早地起皱纹。

[04:23.46]过多阳光的照射会使嘴唇起泡、红肿、疼痛和干枯。

[04:28.73]晒伤的皮肤在大多数情况下会最终脱落,

[04:32.22]在皮肤上留下白斑,而皮肤也变得敏感。

[04:36.03]防止晒斑及其他阳光引起的皮肤问题的最好方法

[04:39.91]是注意在阳光下呆的时间长度,

[04:42.76]使用SPF15或更高的防晒油以避免太阳的直接暴晒。

[04:55.62]逐句对照

[04:57.83]Monitor sun exposure

[05:02.05]By using a moderate strength sunscreen,

[05:05.22]you will be protecting your skin from sun damage,

[05:08.90]skin cancer, aging and premature wrinkles.

[05:23.40]Too much sun can blister one's lips,

[05:26.79]leaving them red, sore and charred.

[05:35.64]Sunburned skin will eventually peel most times,

[05:40.16]leaving skin areas blotchy and sensitive.

[05:52.15]The best approach to preventing sunburn

[05:54.71]and other sun-caused skin problems

[05:58.37]is to monitor how much time one spends in the sun

[06:09.76]and to avoid sun exposure

[06:12.07]by using sunscreen with SPF 15 or greater.

[06:29.84]complexion 肤色,脸色

[06:35.03]She has a beautiful complexion.

[06:39.16]complexion 局面,性质,态度

[06:43.48]the complexion of the war 战局

[06:48.66]complexionless

[06:53.73]aerobic 有氧的,需氧的

[06:56.57]aerobic exercise 有氧运动

[07:01.50]aerobic

[07:03.90]anaerobic 厌氧的

[07:10.10]aerobic exercise

[07:12.14]yoga 瑜伽

[07:13.71]swimming 游泳

[07:15.82]jogging 慢跑

[07:26.76]energized

[07:34.85]energy 活力,精力 / 能量,能源

[07:42.85]premature 过早的,提前的或者早产的

[07:49.58]The heavy rain caused the premature ending of the trip.

[07:56.68]The premature baby is doing well.

[08:02.07]premature 早产的婴儿,过早发生的事物

[08:10.59]charred

[08:11.92]char

[08:19.40]char man 勤杂工

[08:21.61]char lady 打杂女工

[08:24.60]char

[08:26.09]burn 燃烧,烧毁,烧伤

[08:29.24]scorch 烧焦,烤焦,把植物晒枯

[08:37.02]monitor 监听监视,检测

[08:42.46]The detective is monitoring the girl in red.

[08:50.56]monitor

用户搜索

疯狂英语 英语语法 新概念英语 走遍美国 四级听力 英语音标 英语入门 发音 美语 四级 新东方 七年级 赖世雄 zero是什么意思绵阳市滨江半岛英语学习交流群

网站推荐

英语翻译英语应急口语8000句听歌学英语英语学习方法

  • 频道推荐
  • |
  • 全站推荐
  • 推荐下载
  • 网站推荐