【BBC纪录片】老妈私房菜 第27期:鹰嘴豆沙拉

The secret of the chana chaat is Auntie Taz's specialspice mix,

其中的秘密是姑姑的特殊调料

which until now,

直到现在

has remained a mystery.

都是一个秘密

But today, for the first time ever,

但是今天是有史以来第一次

Auntie Taz is going to share her secret spice mix with Yasmeen and the nation!

姑姑要在亚丝曼和全国电视观众前分享这一特殊秘方

I've wanted to know about this recipe for years,

我已经想了解这个秘密很多年了

but today is the day.

今天是时候了

Yasmeen and the nation, here it is.

所有的人都在这里了

Can you put in two tablespoons of the flaked chillies?

放两大匙辣椒

Two tablespoons of...

两大匙

coriander seeds.

芫荽籽

And two tablespoons...

两大匙

of cumin.

莳萝

Just mix them together,

搅拌一下

and you need to dry roast these.

烤干

Dry roasting!

烤干!

Or tempering the spices releases their flavour.

更能让香味散发

And it makes them easier to grind,

也容易磨成粉

but it may be wise to keep your windows open.

最好把窗户开开

Open the door!

开门

I'm getting killed!

味道太浓了!

Those...chillies... It's the...

辣椒太呛人了

If you heat chillies and toast chillies, it's kind of...

烤辣椒时

you know pepper spray that policemen have?

会散发出很像警察使用的

That's kind of the same,it's like pepper spray.

胡椒喷雾一样的气体

The spices are mixed with lovage seeds and citric acid for a hint of sourness.

加入了复活草籽和柠檬酸可以增添一点酸味

It's time to grind them into a fine powder.

现在磨成细粉

It sounds like a job for a gentleman Geordie, if you ask me.

似乎很适合英格兰东北部的绅士

Are you going to get on with that while I make the chaat, please?

你能帮忙继续磨吗?我来做沙拉

Yeah, all right then. All right then, see you in about four hours.

好的。四小时后见。

Once pounded, the secret spices get added to the yoghurty mix and the chana chaat is ready toserve.

将香料磨成粉加入酸奶之后搅拌，鹰嘴豆沙拉就已经要上菜了

By handing over the spice mix to Yasmeen and the nation,

把香料的秘密提供给亚丝曼和全国观众后

Auntie Taz has made sure that a family treasure will never be forgotten.

姑姑就会确定这道秘方再也不会失传了

Come on, it's time to eat now. OK.

该开动了!

Well, we'll follow you. Come on then. Right, let's go and feast.

一起吃吧。来开动吧!

What a great picnic.

好棒的野餐!

Vegetable pakoras with green chutney, chana chaat and to go with it,

炸蔬菜丸子，酱，鹰嘴豆沙拉

Yasmeen's made ginger and soya chicken wings too!

她还做了烤鸡翅!

She has invited her two sisters to help us polish it all off.

她邀请了两个姐姐来一同品尝