英语阅读 学英语,练听力,上听力课堂! 注册 登录
> 轻松阅读 > 时尚英语 > 时尚话题 >  内容

提升智力的九大诀窍

所属教程:时尚话题

浏览:

手机版
扫描二维码方便学习和分享
小编语: 科学家们发现,周末睡个懒觉可以显著提升脑力。英国《每日电讯报》还为大家提供了几种有可能提升智力的其它方法。

 


Exercise  ※ 锻炼
A Cambridge University study found that after a few days of running, hundreds of thousands of new brain cells were shown to have grown in a region that is linked to the formation and recollection of memories. 剑桥大学的一项研究发现,持续几天的跑步锻炼以后,在大脑负责形成和重复记忆的区域有成千上万的新脑细胞诞生。


An afternoon nap  ※ 午后小睡
Research found that sleeping for an hour in the afternoon boosts brain power and increases its ability to learn new facts and tasks.
研究发现,下午睡上一小时不仅可以提升脑力,而且可以提高大脑应付新问题的能力。

 
Magnesium-rich foods  ※ 吃富含镁的食物
Eating foods rich in magnesium such as spinach and broccoli could boost memory and brain power.
经常吃菠菜和西兰花等富含镁的蔬菜可以提升记忆和脑力。


Mowing the lawn ※ 修剪草坪
Australian scientists claimed that the aroma of freshly cut grass works directly on the brain, particularly targeting areas associated with emotion and memory.
澳大利亚科学家发现,刚刚割下来的草散发的芬芳能够直接作用于大脑,可以有效地改善情绪和记忆。

 
※  chocolate  ※ 多吃巧克力
It has been claimed that eating a lot of dark chocolate, and having cold meat for breakfast significantly improves brain power.
据说多吃黑巧克力,以及早餐吃冷肉菜肴可以显著提升脑力。


Music lessons for young  ※ 让孩子学习音乐
A study has shown that young children who take music lessons show more advanced brain development and improved memory than those who do not.
研究发现,参加音乐课程学习的孩子比没有参加的孩子脑部发育要更完善,记忆水平也更高。


Talking to your baby  ※ 和婴儿说话
Researchers from Northwestern University in Illinois found that words play an important role in the brain development of children even before they begin to speak.
美国伊利诺伊州西北大学的研究人员发现,即使是不会说话的婴儿,语言对于他们的大脑发育也起到非常重要的作用。


Tetris  ※ 玩俄罗斯方块
A study by American scientists found that the classic computer puzzle Tetris may also have a positive impact on your brain power.
美国科学家发现,玩经典的电脑游戏“俄罗斯方块”同样可以提升脑力。


A thinking cap  ※ 思维帽
The researchers from the University of British Colombia in Vancouver are now working on developing a 'thinking cap' and hope the device will enhance the mind's ability to learn. They discovered that the brain's ability was significantly enhanced when a magnetic pulse was applied to the premotor cortex, the area of the brain just behind the forehead.
温哥华英属哥伦比亚大学的研究人员正致力于研发一种名叫“思维帽”的设备,希望借此提高人脑的学习能力。他们发现,用磁脉冲刺激大脑前额后的区域,也就是运动前区皮层的时候,大脑学习的能力会有很大提高。


用户搜索

疯狂英语 英语语法 新概念英语 走遍美国 四级听力 英语音标 英语入门 发音 美语 四级 新东方 七年级 赖世雄 zero是什么意思盐城市北京苑英语学习交流群

  • 频道推荐
  • |
  • 全站推荐
  • 推荐下载
  • 网站推荐