攀登南美的“珠穆朗玛峰”阿空加瓜时要记住的事情

攀登南美的“珠穆朗玛峰”阿空加瓜时要记住的事情

Aconcagua is 6,000 feet (1,600m) lower than Mount Everest, but it is the highest peak in the world outside of Asia. Mount Aconcagua belongs to the Andes Mountains, about 112km northwest of the city center of Mendoza and about 15km from the Chilean border. The peak of the famous mountain is 6,962m above sea level. It is also the highest peak in the Western Hemisphere and the Southern Hemisphere.

阿空加瓜比珠穆朗玛峰低6000英尺(1600米)，但它是亚洲以外的世界最高峰。阿空加瓜山属于安第斯山脉，位于门多萨市中心西北约112公里处，距智利边境约15公里。这座名山的最高峰海拔6962米。它也是西半球和南半球的最高峰。

Aconcagua has a harsh climate, often with heavy storms. Climbing Aconcagua, before you intend to conquer the peak, you should know about the weather here first and avoid going on cloudy days, as heavy storms may occur. The best time to climb Aconcagua is the peak tourist season, from December to January, which is summer in Argentina. At this time, the climate is warm, sunny and less rainy, suitable for sightseeing activities.

阿空加瓜岛气候恶劣，经常有暴风雨。攀登阿空加瓜峰，在你打算征服这座山峰之前，你应该先了解这里的天气，避免在阴天，因为可能会有暴风雨。攀登阿空加瓜山的最佳时间是旅游旺季，从12月到1月，阿根廷正好是夏天。这个时候，气候温暖，阳光充足，少雨，适合观光活动。

Aconcagua is called the highest trekking peak in the world. Although it is only moderately high, it’s not easy to conquer this mountain. You are required to be a professional climber with decent strength, being able to conquer high heights.

阿空加瓜峰被称为世界上最高的徒步高峰。虽然它只是中等高度，但要征服这座山并不容易。你必须是一名专业的攀岩者，有足够的力量，能够征服高的地方。

Ideally, it takes about 20 - 30 days to complete this journey. The most important thing is that you need careful preparation. In particular, your physical strength and ability to hike are considered the keys to successfully conquer Mount Aconcagua.

理想情况下，完成这段旅程大约需要20 - 30天。最重要的是你需要仔细准备。特别是，你的体力和徒步旅行的能力被认为是成功征服阿空加瓜山的关键。

It is best to practice about 5-7 months before starting your journey. Cycling, long distance running and weight training are recommended to train your muscles and strength. Besides, you should also practice carrying heavy loads for a long time, because during the journey to conquer Mount Aconcagua, you will need to carry a backpack with lots of food, drinks and necessary items. You also have to bring essential items such as clothing, shoes, hats, medical equipment, crampons, ropes...

最好在开始你的旅程之前练习5-7个月。骑车、长跑和重量训练都可以锻炼你的肌肉和力量。除此之外，你还需要长时间练习搬运重物，因为在征服阿空加瓜山的旅程中，你需要背着一个背包，里面有很多食物，饮料和必要的物品。你还必须带一些必需品，比如衣服、鞋子、帽子、医疗设备、冰爪、绳子……

The journey to conquer Mount Aconcagua is very dangerous and you cannot completely avoid the risks and accidents, so it is best to buy trekking insurance or travel insurance - to protect your health as well as ensure safety for the journey on this famous mountain.

征服阿空加瓜山的旅程是非常危险的，你无法完全避免风险和意外，所以最好购买徒步保险或旅行保险，以保护你的健康，并确保旅途在这座著名的山的安全。

The route to climb Mount Aconcagua

攀登阿空加瓜山的路线

To conquer this mountain, you can choose some main routes which are very easy to access. For routes that are less popular, you should be prepared with good skills to handle bad situations.

要征服这座山，你可以选择一些很容易到达的主要路线。对于不太受欢迎的路线，您应该准备好处理糟糕情况的良好技能。

The main route takes about 15 - 18 days. Starting from the Lower Hormones Valley, you reach Plaza de Mulas at an altitude of 4,260m. On the way, there are three camps located along the route. Note that you may encounter dust storms when there are strong winds. Therefore, you should check the weather forecast to avoid encountering bad situations.

主要路线大约需要15 - 18天。从激素谷较低的地方出发，到达海拔4260米的穆拉斯广场。在路上，沿途有三个营地。请注意，当有强风时，你可能会遇到沙尘暴。因此，你应该查看天气预报，以避免遇到不好的情况。

If you follow the Polish Traverse Route, it also takes about 28 hours, but the starting point will be opposite the mountain. According to experienced climbers, this is a difficult route compared to the normal route, especially you need to prepare ice axes and crampons.

如果你沿着波兰的横越路线走，也需要大约28个小时，但起点将在山的对面。据有经验的攀岩者说，这条路线比普通路线困难，特别是你需要准备冰镐和冰爪。

The last one is the Polish Glacier Route, which is also chosen by many people, but you need to be more careful. The starting point of this route is similar to the Polish Traverse Route. This is the ideal destination to admire the Polish Glacier. Professional climbers will be familiar with this route and will know the sections that have deep snow and dangerous gaps.

最后一条是波兰冰川路线，也是很多人选择的路线，但是你需要更加小心。这条路线的起点与波兰导线路线相似。这里是欣赏波兰冰川的理想目的地。专业的攀岩者将熟悉这条路线，将知道有深雪和危险的缺口的部分。

When you climb to the top of Aconcagua, you will be able to admire the beautiful scenery and panoramic view of the great city of Mendoza. Remember the Aconcagua climbing experiences above for a chance to conquer this beautiful and famous mountain.

当您登上阿空加瓜山顶，您就可以欣赏到美丽的风景和伟大的门多萨城市的全景。记住攀登阿空加瓜山的经历，有机会征服这座美丽而著名的山峰。