焦虑也会导致胸痛!

Anxiety refers to an intense feeling of worry or stress about something in your life with an uncertain outcome. Occasional anxiety is normal, but it can be diagnosed as a mental illness if the condition interferes with your daily life and never gets better (via Healthline). Anxiety has many symptoms. Some of the most common ones include an increased heart rate, rapid breathing, restlessness, difficulty concentrating, and trouble falling asleep.

焦虑是指对生活中的某些事情产生的强烈的担忧或压力，而结果不确定。偶尔的焦虑是正常的，但如果这种情况干扰了你的日常生活，而且一直没有好转，那么它可以被诊断为精神疾病。焦虑有很多症状。一些最常见的症状包括心率加快、呼吸急促、烦躁不安、注意力难以集中和难以入睡。

Other symptoms are less common but can still be a result of anxiety. One of these symptoms is chest pain. According to Verywell Health, chest pain can occur during an anxiety attack. Anxiety attacks are periods of intense distress and fear that most often occur in people with an anxiety disorder. These episodes can come on suddenly and you may not understand what is happening if it's your first time experiencing one. Besides chest pain, symptoms of anxiety attacks include shortness of breath, stomach cramps, increased heart rate, heart palpitations, and rapid breathing. Intense muscle contractions throughout the body can also occur, which may be responsible for your chest pain.

其他症状不太常见，但仍可能是焦虑的结果。这些症状之一是胸痛。根据Verywell Health的报道，焦虑发作时可能会发生胸痛。焦虑症发作是指极度痛苦和恐惧的时期，通常发生在焦虑症患者身上。这些症状可能会突然出现，如果是你第一次经历，你可能不明白发生了什么。除了胸痛，焦虑发作的症状还包括呼吸短促、胃痉挛、心率加快、心悸和呼吸急促。全身剧烈的肌肉收缩也会发生，这可能是胸痛的原因。

Although chest pain is a common symptom of anxiety attacks, it shouldn't be dismissed. Anxiety attacks will usually go away on their own after a while and the chest pain caused by one should dissipate as well. However, it is important to remain aware of your chest pain and know when to call a doctor. According to Healthline, you should see a doctor if chest pain and/or anxiety attacks occur frequently. Even if the pain is only caused by muscle contractions in the chest, a doctor can help you manage your anxiety so that less attacks occur in the future.

虽然胸痛是焦虑症发作的常见症状，但它不应该被忽视。焦虑发作通常会在一段时间后自行消失，由此引起的胸痛也会消失。然而，保持对胸痛的警觉并知道什么时候该叫医生是很重要的。根据Healthline的介绍，如果经常发生胸痛或焦虑发作，你应该去看医生。即使疼痛只是由胸部肌肉收缩引起的，医生也可以帮助你控制焦虑情绪，以减少将来的发作。

If you are unsure why you have chest pain, you should seek medical attention immediately. According to Mayo Clinic, chest pain can also be caused by heart disease, heart inflammation, heartburn, gallstones, shingles, and high blood pressure. More serious causes of chest pain include heart attacks, blood clots, and collapsed lungs. These conditions can become life or death situations when not treated promptly. When it comes to chest pain, it's better to be safe than sorry, even if you think the pain will go away.

如果你不确定为什么会有胸痛，你应该立即就医。根据梅奥诊所的说法，胸痛也可能由心脏病、心脏炎症、胃灼热、胆结石、带状疱疹和高血压引起。更严重的胸痛原因包括心脏病发作、血凝块和肺衰竭。如果不及时治疗，这些情况可能会危及生命。当发生胸痛时，安全总比遗憾好，即使你认为疼痛会消失。